www.dancerhythmfit.com Hey girl! Thanks for watching! If you enjoy these routines, there's much more on my community instagram page over at @dancerhythmfit. If you are NOT a current student of mine (eek!) I'll welcome you with open arms! Head on over and let's be friends. You'll fine... **Virtual classes (join me from the comfort of your own living room). **Transformation/Accountability challenges (mind/ body/soul). **On demand workouts (a full library comprised of dance/fitness and resistance training workouts). **Coaching and support so you can step into your next level of greatness. **Information about local classes (Downey, Bellflower, Lakewood CA) I hope you enjoy this routine! Follow us on Instagram to access all of these goodies! Fitness/ Local Classes Instagram: @DanceRhythmfit Lifestyle + Habit / Consistency Coaching: @Your.Habit.Homegirl

Follow me @DanceRhythmFit on IG for more details! (NO STUDENTS ALLOWED). RhythmFit is a safe place for women to dance, sweat and break through their limiting beliefs. You'll be challenged, you'll be encouraged and you'll burn a TON of calories with HIIT dance/fit routines. We focus on variety-- a little pop, some latin flavor, something spicy, afro-fusion and maybe even some country. I teach local and virtual classes I run national transformation challenges (mind/ body/soul) I offer a monthly membership program that allows RhythmNation Members to access my workouts ON DEMAND.

www.dancerhythmfit.com Hey girl! Thanks for watching! If you enjoy these routines, there's much more in my semi-private community on IG. I'll be sure to screen you (no students or parents of students allowed) and if you pass the test, I will gladly welcome you to my women's empowerment community. Here's what you'll get: **Virtual classes (join me from the comfort of your own living room). **Transformation/Accountability challenges (mind/ body/soul). **On demand workouts (a full library comprised of dance/fitness and resistance training workouts). **Coaching and support so you can step into your next level of greatness. Follow us on Instagram to access all of these goodies! Fitness/ Local Classes Instagram: DanceRhythmfit Lifestyle + Habit / Consistency Coaching: Your.Habit.Homegirl

www.dancerhythmfit.com Fitness, Empowerment, Mindset Coaching : @coachrhythmfit Virtual & local dance fitness classes: @dancerhythmfit Hey girl! Thanks for watching! If you enjoy these routines, there's much more in my semi-private community on IG. I'll be sure to screen you (no students or parents of students allowed) and if you pass the test, I will gladly welcome you to my women's empowerment community. Here's what you'll get: **Virtual classes (join me from the comfort of your own living room). **Transformation/accountability challenges (mind/ body/soul). **On demand workouts (a full library comprised of dance/fitness and resistance training workouts). **Coaching and support so you can step into your next level of greatness. I'll see you on the gram!

Follow me @DanceRhythmFit on IG for live workouts & virtual classes. (No students allowed) RhythmFit is a safe place for women to dance, sweat and break through their limiting beliefs. You'll be challenged, you'll be encouraged and you'll burn a TON of calories with HIIT dance/fit routines. We focus on variety-- a little pop, some latin flavor, something spicy, afro-fusion, and maybe even some country... (maybe). And obviously there's body rolling because I'm a 90's R&B fan at heart. Head on over to IG and hit the "follow" button so you can access all the following: Virtual classes (join me from the comfort of your own living room) Transformation/accountability challenges (mind/ body/soul). On demand workouts (a full library comprised of dance/fitness and resistance training workouts) Coaching and support so you can step into your next level of greatness.

Hey girl! Thanks for watching! If you enjoy these routines, there's much more on my community instagram page over at @dancerhythmfit. If you are NOT a current student of mine (eek!) I'll welcome you with open arms! Head on over and let's be friends. You'll find... **Virtual Classes (join me from the comfort of your own living room). **Transformation/Accountability challenges (mind/ body/soul). **On Demand Workouts (a full library comprised of dance/fitness and resistance training workouts). **Coaching and support so you can step into your next level of greatness. **Information about local classes (Downey, Bellflower, Lakewood CA) I hope you enjoy this routine! Follow us on Instagram to access all of these goodies! Fitness/ Local Classes Instagram: @DanceRhythmfit Lifestyle + Habit / Consistency Coaching: @Your.Habit.Homegirl

www.dancerhythmfit.com Fitness, Empowerment, Mindset Coaching : @coachrhythmfit Virtual & local dance fitness classes: @dancerhythmfit Hey girl! Thanks for watching! If you enjoy these routines, there's much more in my semi-private community on IG. I'll be sure to screen you (no students or parents of students allowed) and if you pass the test, I will gladly welcome you to my women's empowerment community. Here's what you'll get: **Virtual classes (join me from the comfort of your own living room). **Transformation/accountability challenges (mind/ body/soul). **On demand workouts (a full library comprised of dance/fitness and resistance training workouts). **Coaching and support so you can step into your next level of greatness. I'll see you on the gram!